Start your day at 5:00 AM, take a Industry Email List cold shower, walk, learn to speed read, use pomodoros, turn off notifications, have your values and life purpose clear, make mind maps, think positively, have SMART goals None of this advice is nonsense and at the same time it just might not work for you. It seems Industry Email List common sense to set goals, but Burkeman lets in ' The Antidote. Happiness for People Who Can't Stand Positive Thinking ' see that goals can bring a wrong focus. So what do you have to do Industry Email List to deliver your best work as knowledge workers? And be happy while doing so? "It depends" or "try and see what works" is very arbitrary. In his book ' Doing more in less time ', Jan-Dirk Reijneveld states that it is an interaction.
A combination of: know how Industry Email List your brain works and use it optimally. know how your behavior works and convert goals into concrete behaviour. manage information flows and be able to easily find and process them. know your ICT and use it as a tool. It sounds plausible that if you have these aspects of work and life in order, you can be productive in a pleasant way. You may be able to pay more attention to physical Industry Email List fitness, which has a direct effect on your brain capabilities. Reijneveld discusses aspects such as movement, breaks and sleep primarily from the point of view of the effect on your brain. But Industry Email List your body is something more than just a vehicle for your brain. In any case, the book focuses more on work and workflow than on the whole person.
So don't expect a praise of mindful Industry Email List drinking exactly the right tea overlooking a morning landscape, but especially insights and tips about the 'hard' side of productivity. Influencing your productivity In addition to physical aspects that influence productivity, collaboration could also have a somewhat larger share. Much of our productivity is determined by the help and support of others. And much of the distraction Industry Email List and interruption comes from that other person. You read less about the first aspect, how collaboration can increase your productivity. In the block on procrastination you see how the Industry Email List multiple perspective (brain, behaviour, managing information and using ICT) leads to more tips and options and the chance is greater that there is something that works for you.